I am Jessica, a 200 Hour Registered Yoga Teacher (RYT) with Yoga Alliance, I live in Johnstown, CO with my hubby Dylan, our four-legged fur baby Rocco, and four chickens (the girls)! In my free time you will find me out in my backyard reading and/or spending time with family/friends.
My mission is to bring yoga to literally everyone and Every Body, all shapes/sizes and all ages are welcomed with open arms! I am passionate about helping people connect mind, heart, body, and spirit through movement.
I bring a light hearted, energetic and playful vibe to each yoga class and have been told that my wit and quirkiness will keep you engaged and giggling at just the right moments. I believe that humor, laughter, and a little bit of loving guidance in combination with yoga helps students to feel present and free spirited.
I ensure that everyone in my class feels safe, supported, and cared for during their practice by offering modifications/adjustments.
You will leave class feeling refreshed, centered and nurtured!
I am offering online yoga classes, yoga parties, private yoga sessions, Yoga in the Park, and mindfulness/meditation practices.